Develop your ground-defense skills
Brazilian Jiu Jitsu is a martial art which reflects the movements of the attacker back upon him or her. It has been practiced in Japan since the sixteenth century, although Jiu Jitsu has its origins in Chinese martial arts. The words “Jui Jitsu” mean the practice of gentleness, and in addition to learning the moves associated with Jujitsu, students also make changes in their characters.
The Well-Rounded Heroes Foundation offers everything from Jiu-Jitsu classes for children and adults to Jiu-Jitsu inspired fitness classes, including self-defense classes for both men and women. We partner with various schools to teach these classes – practicing various takedowns, takedown defense, ground control and submissions.
Interested in volunteering or hosting your own Brazilian Jiu Jitsu class with us? As a nonprofit organization, Well-Rounded Heroes is always on the lookout to team up with various schools and professionals to bring our members new opportunities.
Brazilian Jiu Jitsu is more than a martial art; it is a way to build confidence and self-awareness while improving your body mechanics and coordination.
Additional Classes Offered For You
Besides our main set of classes, Well-Rounded Heroes also offers a variety of other activities to foster growth among our members. Check out the list below to see what else we can do for you and please let us know if there are any other classes you’d like to see us offer. We will try our best to make it happen.
– Singing/dancing/acting
– Yoga
– Photography
– Cooking
– Gardening
– Special needs autistic
– Chi Kung and kick boxing
MAKE AN IMPACT TODAY
Well-Rounded Heroes supports veterans, active military and survivors of domestic abuse and the local community at large with programs where they can “pay whatever they can afford”. Support WRH today so we can give back to those who have sacrificed their life by either donating or volunteering. We can’t do it without you.